Move, learn and play
with a more coordinated self.
An educational process applied to recognize & overcome habitual limitations in movement & thinking.
A well known method among performers (actors, dancers, musicians, vocal & instrumentalists).
Enhances learning & self management skills within any stimulating activity or environment.
Equally helpful for anyone interested to discover, understand, & improve their innate abilities.
Chair/Vertical work: explore simple active movements in familiar contexts: sit, stand, & walk.
Table turn: experience limb movement outside of your habitual impulses through active assistance.